Giving up the Ghost

Having spoken with the Dietitian with the Condition Management Programme this morning, I am making the following commitments;

 

1. A food diary – beginning in earnest tomorrow.

2. Slimming World – Thursdays at Brackaville.

 

Nothing to lose, execpt the weight. 🙂

 

Tunes:

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s