Giving up the Ghost

Having spoken with the Dietitian with the Condition Management Programme this morning, I am making the following commitments;

 

1. A food diary – beginning in earnest tomorrow.

2. Slimming World – Thursdays at Brackaville.

 

Nothing to lose, execpt the weight. 🙂

 

Tunes:

 

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No more trips to Belfast (for now)

I have to take a break from visiting Belfast as I need to batten down the hatches, financially. The stress and strain of heading out there for Meetups is getting the better of me. My main priority for now is planning for my car’s MOT. Waiting for the letter to arrive.

My last trip to Belfast was a fortnight ago to see John Cooper Clarke. Most of what he did was exactly the same as his gig in Dun Laoghaire three years ago. Plus, I spent such a long time in Belfast, I had to leave early to get the eleven PM bus back to Toomebridge.

I went to a depression support group on Tuesday. It was in Gracehill – between Ahoghill and Ballymena. However, it was too far away for me and evening appointments trigger my anxiety.

The Condition Management Programme, however, might open doors for me. 🙂

Also, my brother turned thirty last weekend. He got the cake I sent for him on Tuesday.

Plus, I have to depend on the WordPress app for maintenance of this blog. That makes things more difficult.

Tunes:

John Cooper Clarke – Hire Car

Joe South – Games People Play

The Happy Mondays – Kinky Afro