Having spoken with the Dietitian with the Condition Management Programme this morning, I am making the following commitments;
1. A food diary – beginning in earnest tomorrow.
2. Slimming World – Thursdays at Brackaville.
Nothing to lose, execpt the weight. 🙂
Yesterday I was sick when driving and was so desperate to get my laundry done that I forgot to take my smartphone out. (d’oh) However, god willing, the account that gran has in Monaghan will soon be closed as she now has a PPS number and my brother will send it to our solicitor in Cookstown. Hopefully I can sort out a new smartphone and clear off my debts. 🙂
Gran was mad looking home yesterday, but the doctor says she may need to spend a few more days in hospital. Tomorrow I’ll be heading to Rathlin Island for a trip with my posse. Without a smartphone I am kinda tied up with progress on gran. God willing, it will be sorted out.
Still have a sore throat. Back on the Co-Codamol. :S
Today I had a weigh-in from the Dietitian; first appointment since the day before I flew to Paris back in October; and all my hard work giving up sugar paid off. I lost over 15 Pounds and am now under 300 Pounds for the first time in over a Year. Next goal is to get under 20 Stone; 280 Pounds.
Today I had my Health and Safety qualification exam. Yesterday’s induction to Health and Safety went well as both the guy taking it and the Inspector keeping a tab on him were both mighty impressed by me and my attitude; first impressions count. 🙂
Now I feel that, in spite of the gloomy weather and the issue around my car; things are starting to get better.